You don't have to carry this alone.
Serenity provides professional counselling and psychotherapy for individuals and couples in a safe, confidential space. Whether you're dealing with anxiety, relationship difficulties, or the weight of past experiences, we're here to help you find a way forward.
Practice areas built on deep experience
Every engagement starts with understanding your situation. We bring specialist knowledge and a clear plan forward.
Individual Therapy
One-to-one sessions using integrative, CBT, and person-centred approaches. Tailored to your needs, paced to your comfort.
Couples Counselling
Structured relationship therapy to improve communication, resolve conflict, and rebuild connection. Both partners heard equally.
Anxiety & Stress Management
Evidence-based techniques for generalised anxiety, social anxiety, panic disorder, and chronic stress. Practical, effective tools.
Trauma & PTSD
Specialist trauma processing using EMDR and somatic approaches. Gentle, paced work to help you process and move forward safely.
Bereavement & Loss
Compassionate support through grief, loss, and life transitions. There's no timeline, just a safe space to feel and process.
Online Therapy
Secure video sessions via a confidential platform. The same quality of therapy, accessible from wherever you feel most comfortable.
BACP Registered
We take our professional responsibilities seriously. Every client relationship is grounded in transparency, competence, and measurable outcomes.
I'd been putting off therapy for years. From the first session at Serenity, I felt heard without judgement. Six months later, my anxiety is manageable for the first time in my adult life. I genuinely didn't think that was possible. Thank you doesn't cover it.
Take the first step. It's free.
Book a confidential 15-minute phone consultation. No pressure, no commitment, just a safe conversation about whether therapy might help.
0115 832 0417 · hello@serenitytherapy.co.uk
Get in touch
Whether you're ready to get started or just want to explore your options, we're here to help.
Send an Enquiry
We respond to all enquiries within one business day.